I just joined the 1 million kilo challenge! Well I'm hoping to contribute 10 kilos to the total.
I've been on detox now for 17 days - no alcohol (hubby would say that isn't hard for me as I hardly drink), no chocolate (much harder!), lollies, sweets, cakes, biscuits or dessert. It has been hard. Really hard. Last week, I lost 305 grams but I didn't really do any exercise. This week I've already been for a run, hope for a walk tonight and maybe another run later in the week. I'm already gearing up for this to start on Monday 30 January.
Who is with me? Oh did I mention it is free?